Wellness, is the new mental and physical well-being that people need in our day to day, Drs. Renata Uribe offers the Wellness in The Hague service to help improve the routine of behavior of their patients and apply specific treatments for each type of suffering, the wellness method aims to achieve happiness based on a healthy diet with great nutrition and techniques of ancestral therapy,
in our consulting office the patient is guided to achieve a mental and physical balance; this method comes completely from a philosophy of integral life and supports us to combat stress and time constraints that gives us live in large cities, contaminated environments visually and auditorily integrating beneficial health habits that coexist with the course of our day.
Our Wellness in The Hague treatment promotes natural healing, then we recommend some useful reading texts to complement our healthy life plans:
1.BEYOND YOUR BRAIN
The text focuses on diagnostic support for children, pregnant or breastfeeding women, talks about how to reduce the risk of developing brain diseases, cellular rejuvenation, lose weight through a balanced mental state and especially food, It contains a program of 14 healthy days.
2.CLEAN
This book immerses us in the capacity for self-healing, giving your own body the property to heal and improve itself through detoxification, a great guide to get rid of recurrent illnesses and fill you with energy.
3. WORK HEALTH
It is a partitioned book, on the one hand we have psychosocial risks and on the other, work well-being, most of our time is spent in offices or working so taking care of our health in that environment is essential for a full life, it also includes evaluation instrument for study or consultation which makes this publication a guide.
As you can see, happiness and healthy living are everywhere and at all times, being happy must always be one of our main objectives.
We share 3 tips to be optimistic and enjoy your life:
BE POSITIVE
Although in your day complications arise, you try to keep a positive mental state, in spite of the difficulties it is proven that if you carry out your activities with this attitude, the tasks will be simpler.
CONGRATULATE
Be happy of your achievements, no matter how small they are, knowing you will attract more positive results.
FIND PEOPLE THAT MAKE YOU GROW
Above all, those happy people who see life on the positive side, avoid toxic companies or people who only talk about the bad things that have happened to them.
